All of us desire long and healthy, beautiful hair. At the age of 40, one of our prime beauty concerns becomes the hair fall and hair loss which makes us feel that long and thick hair has become a dream unattainable. However, with a few tips, you can get thick, long and shining hair:
1. Make use of sensible hair care products. Do not get lured by fancy commercials but be wise enough to choose the particular kind of shampoo and conditioner that goes with your type of hair. Give preference to natural and herbal hair care products than those which are loaded with harsh chemicals.
2. Periodic hair massages are a great way to get long and healthy hair. Massage stimulates blood circulation in the scalp and helps to grow hair faster naturally. You do not always need the time and the cash to hire a professional to massage your scalp. For just ten minutes a day, you can massage your scalp to increase blood circulation. This trick will not just strengthen the root but will even work to promote faster hair growth.
3. Maintaining a stress free life is a must for healthy and thick hair. Stress has a damaging effect on our body both emotionally and physically. It is said that stress can slow down hair growth. You can get rid of stress by relaxing and by having a time for yourself. Getting ample of sleep will work too. Also, you can try and enroll yourself in a meditation class or yoga because they surely relieve all your stress away.
4. Use natural and organic alternatives like coconut milk, aloe vera, and rosemary. Try massaging them on your scalp because they work great to grow hair faster naturally and several times a day as they do not have any harmful effects. They are great to promote blood circulation which will lead to more hair growing on your hair.