Hairs usually grow at an average of half inch per month but regular and right care can ensure that your hair grows longer and stronger. There are a lot of tips to grow hair longer at a faster pace, some of them being vitamin supplements, regular oiling, cutting hair according to the phases of the moon and so on and so forth. Here we give some practical and effective tips to grow your hair longer and faster:
Healthy Lifestyle: Right nutrition, right rest and right exercise is what it takes to build you stronger from inside and your inner strength reflects on your outer self. Eat fresh fruits, green leafy vegetables, nutritious legumes and exercise regularly.
Trim regularly: Regular trimming helps you get rid of dry, damaged and split ends. Trimming should be done every two months.
Keep your hair tied loosely: Do not feel tempted to let your hair long and loose everytime because constant rubbing against clothing, pillowcases and car seats will dry and damage your hair. You should also keep your hair protected even at night by using a silk or satin hair cover or pillowcase than cotton ones.
Opt out of applying heat to your hair: Blow drying with hot air, straightening or curling iron, all are harsh to your hair causing immense damage. Opt for styling which is as natural as possible.
Daily Conditioning: Apart from right shampoo and oil you also need a good deep conditioner; use it at least once a month. Well-moisturized hair is less prone to dryness and breakage, leading to more hair retention.